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Intense Training

  Weight Loss | Fitness  | Body Building Training

Redesigning A Better You With Greater Functionality


1 Sport Of Life Elite Health and Fitness specializes in weight loss and body sculpting. We help you change the physical visual structure of your body while improving the way you move. With focuses on the insertions, origins and isolation, understanding where muscles begin and end, helps us to help you achieve what other trainers simply can't.

Currently Mobile With Locations Coming Soon...!


Contact us today and take the first step toward a fitter and happy life!

Senior Therapy

"Had an awesome first session. Great workout. He is professional and knowledgeable in his field. He took the time to thoroughly explain each exercise and was motivating. I highly recommend him."

- Gia Edwards

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